Amount of Vitamin D (D2 + D3) in Spices, dill seed

Spices and Herbs

In 100 g (Grams) of Spices, dill seed there is 0 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Spices, dill seed.

Fish oil, cod liver 250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw 31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw 28.4 µg
Mushrooms, maitake, raw 28.1 µg
Fish, halibut, Greenland, raw 27.4 µg
Mushroom, white, exposed to ultraviolet light, raw 26.2 µg
Fish, mackerel, salted 25.2 µg
Fish, carp, raw 24.7 µg
Fish, eel, mixed species, raw 23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones 21.5 µg
Fish, salmon, sockeye, canned, drained solids 21 µg
Fish, trout, rainbow, farmed, cooked, dry heat 19 µg
Salmon, sockeye, canned, total can contents 19 µg
Margarine,spread, 35-39% fat, tub 17.5 µg
Fish, salmon, chinook, smoked 17.1 µg
Fish, salmon, sockeye, cooked, dry heat 16.7 µg
Fish, swordfish, cooked, dry heat 16.6 µg
Fish, sturgeon, mixed species, smoked 16.1 µg
Fish, mackerel, Atlantic, raw 16.1 µg
Fish, trout, rainbow, farmed, raw 15.9 µg

Spices, dill seed

Spices, dill seed is a type of Spices and Herbs. The most significant nutrients in Spices, dill seed are listed below.

Water 7.7 g 7.7%
Energy (calorie) 305 kcal
Energy (joule) 1276 kJ
Protein 15.98 g 15.98%
Total lipid (fat) 14.54 g 14.54%
Ash 6.62 g 6.62%
Carbohydrate, by difference 55.17 g 55.17%
Fiber, total dietary 21.1 g 21.1%
Calcium, Ca 1516 mg 1.52%
Iron, Fe 16.33 mg 0.02%
Magnesium, Mg 256 mg 0.26%
Phosphorus, P 277 mg 0.28%
Potassium, K 1186 mg 1.19%
Sodium, Na 20 mg 0.02%
Zinc, Zn 5.2 mg 0.01%
Copper, Cu 0.78 mg
Manganese, Mn 1.833 mg
Selenium, Se 12.1 µg
Vitamin C, total ascorbic acid 21 mg 0.02%
Thiamin 0.418 mg

Nutrients in Spices, dill seed